POSTNATAL CARE OF THE MOTHER & BABY

                  The Postnatal period or Sootika Kala is a crucial phase for a new mother. According to Ayurveda, the first 45 days after childbirth determine a woman’s long-term health. This can extend up to 90 days or till the mother gets menstruation after delivery. This period requires specialized care to help the mother recover from delivery, regain strength, and restore hormonal balance. Post natal care or “ Prasavaraksha ” can start after 7 days in normal delivery and after 14 days in C-section.
Pregnancy and childbirth cause significant Vata aggravation, leading to fatigue, digestive issues, body pain, and emotional imbalances. If proper care is not taken, it can lead to long-term complications like weakened immunity, Hormonal imbalances, and Joint pain.
Ayurveda focuses on balancing Vata dosha, strengthening digestion (Agni), and nourishing the mother through:

• Panchakarma therapies for detoxification and rejuvenation
• Daily oil massages and warm medicinal baths
• Nutrient-rich diet (Pathya Ahara)
• Herbal medicines like Ashwaganda, Shatavari, Dasamoola etc. for lactation and immunity
• Mental and emotional well-being support

Services we provide:

• Shiro Abhyangam (Head Massage)
• Sarvanga Abhyangam (Full Body Massage)
• Kikkisa Paricharya (Stretch Mark Care)
• Mukhalepam (Facial Pack)
• Vethu Kuli (Medicated Bath)
• Udara veshtanam (Abdominal Binding)
• Kesha Dhoopanam (Hair Fumigation)
• Yoni Dhoopanam (Vaginal Fumigation- Needed Only In Normal Delivery)
• Kizhi (According To The Patient Condition)
• Hair care
• Yoga & Meditation
• Baby Massage & Bath (Complementary)
• Mental Health Counselling